What to Do When The Doctor Says Nothing is Wrong

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What to Do When The Doctor Says Nothing is Wrong

August 3rd, 2018

The test results have come back normal. The doctor says nothing is wrong, and you couldn’t be more disappointed. At first glance, this seems odd! Who wouldn’t want to be told that they’re healthy? I understand that there is a little more going on than meets the eye. Perhaps it has been weeks, perhaps months […]

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My Singing Debut in the Bahamas

December 21st, 2017

During a recent trip to the Bahamas I had the surprise invitation to take the stage. What you may not know about me is that I love to sing. In fact, I have been a choir director several times over the years and I’m the official wedding singer for friends and family. On this particular […]

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My Video Message to You About Breast Cancer

January 31st, 2017

Hello friends, This is a video I recorded about Breast Cancer Awareness. Don’t just focus on family history. There’s so much more to consider. Watch the video to learn about other risk factors you need to know about. Tag and share this video with every woman you know. You can also see this video posted […]

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My 51 Day Exercise Streak…How I Did it and You Can Too!

January 31st, 2017

51 Days is the longest streak I’ve ever had of exercising every day. Truth be told, I am not one of those who lives/loves to work out (like some of my best buds). However, I know exercise is good for my heart, it helps me burn fat and it keeps my energy up. So, I […]

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